How To Do Shadow Work

2 coaches talking about making friends in the bathroom and how to use shadow work in your life.

I share how I use shadow work to help me through my daughter’s addiction and Kim shares how she uses it in every day life.

A few references we make in this video:

The Living With Addiction Podcast episode 18

The Thrive and Aligned Healing Book Club

The book Dark Side of The Light Chasers by Debbie Ford

The book Living In The Light By Shakti Gawain