Heather Burgess Ross

Saving You Is Killing Me – Loving Someone With An Addiction Podcast

The name of this podcast says it all, right? As soon as I saw the name , I reached out to the host Andrea Seydel. We did a fun switch and interviewed each other for our podcasts. The episode where she interviews me available now. I’m releasing my interview of her on Thursday. The podcast

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3 Steps to Avoid Holiday Disaster & Create Peace

Are you dreading the holidays? When you’re already struggling because of your child’s addiction, the holidays can quickly compound that stress. You can’t control what your child does, but you can be intentional with how you respond to what happens this year and set the tone for your family. Step 1 Decide ahead of time 

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The opposite of addiction isn’t sobriety, it’s connection

An important part of supporting yourself and your child who is struggling with addiction is questioning all your old beliefs and creating intentional new ones that serve you. This video is one of the resources that helped me form my new beliefs about addiction because the connection aspect and findings of the research resonated with

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