How To Master Your Feelings So You Don’t Feel So Out Of Control!

I read the book The Secret Language of Feelings by Calvin D. Banyan recently and knew I had to share it with you. This is part 1 of 2 blog posts. I love this book because it pairs perfectly with what I teach as a life coach. Our brains work in a think, feel, act cycle. Very … Continue reading How To Master Your Feelings So You Don’t Feel So Out Of Control!