When I started working with parents whose kids are struggling with addiction I knew that shame would be a hurdle for them to overcome to get help. I dealt with it myself. Shame keeps us from all the things we want and need in order to begin healing. It’s a separator but what we need is connection and support.
In this video I talk about where shame comes from and how to work through it. I also share about judgement, why were’re afraid of it and how to take your power back from the fear of it.