Episode 16 The Self Coaching Model Living With Addiction

Today I’m sharing the tool with you that I use with all of my clients and in my daily life. It’s called the self coaching model. The model is how I figured out how to help myself when I couldn’t help my daughter. All the concepts I teach come from things I learned while doing models. In this episode you will learn: Why recognizing the difference between a thought and a circumstance is crucial to understanding how your brain works How using the self coaching model will allow you to obtain full control over your life How you can create our own peace of mind and happiness with the model If you want coaching about a loved one's addiction or anything else Sign up for a 45 minute $17 call with me using the link below https://heatherrosscoachingcalendar.as.me/SampleSession For additional resources: Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction – How to Move Forward With Confidence TODAY http://heatherrosscoaching.com/3-simple-steps/ Follow me on Facebook https://www.facebook.com/heatherrosscoaching Follow me on Instagram https://www.instagram.com/heatherrosscoaching/ Link to my free Facebook group for parents who are struggling with a child's addiction https://www.facebook.com/groups/434135437166166/?ref=share
  1. Episode 16 The Self Coaching Model
  2. Episode 15 Saving You Is Killing Me – Guest Andrea Seydel
  3. Episode 14 How our stories limit us and keep us powerless
  4. Episode 13 Guest Jodi Schilling The Family Crisis Coach
  5. Episode 12 Perspective About Detaching With Love