Podcast

How To Create Authority Over Your Anxiety Living With Addiction

Every parent experiences anxiety worrying about their kids, but parents who are watching a child go through addiction experience even more intense levels of anxiety and more instances of it. Taking the time to understand it, learn how to process it, and reframe your thoughts about it gives you authority over it. In this episode you will learn: What anxiety is and why it's important The four ways we react to anxiety The source of anxiety How to manage it For additional resources Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction РHow to Move Forward With Confidence TODAY  http://heatherrosscoaching.com/3-simple-steps/ Follow me on Facebook https://www.facebook.com/heatherrosscoaching Follow me on Instagram https://www.instagram.com/heatherrosscoaching/ Link to my free Facebook group for parents who are struggling with a child's addiction https://www.facebook.com/groups/434135437166166/?ref=share
  1. How To Create Authority Over Your Anxiety
  2. The Science and Psychology of Addiction with Gill from The Sober Powered Podcast
  3. Life is 50/50
  4. The Difference between Discomfort and Suffering
  5. Episode 6 Your Words Create Your Quality of Life