EP29 How To Quiet Your Mind Without Meditating in Silence

Living While Loving Your Child Through Addiction
Living While Loving Your Child Through Addiction
EP29 How To Quiet Your Mind Without Meditating in Silence
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Guest Lindy Romez and I talk about the benefits of a sound bath and how it can help you get into a deep meditative state. I also share how sound baths and energy work have helped me with my healing journey and how they can help you as well. It's a beautiful way to put your own oxygen mask on first. 

www.lindyromez.com

Sound Bath Meet-up: https://www.meetup.com/SOUND-BATH-LINDYROMEZ/

Download EkoSync for free: http://www.ekosync.com
Apple App Store: https://apps.apple.com/us/app/ekosonic-meditation-app/id1501487922
Google Play Store: https://play.google.com/store/apps/details?id=com.ekosonic
EkoSync Instagram: https://www.instagram.com/ekosync/
EkoSync Facebook: https://www.facebook.com/ekosync

EkoSync YouTube Channel: https://www.youtube.com/channel/UC35VNNgtmSY-qCHwfyd5c7A

If you want coaching about your child's addiction or anything else Sign up for a 45 minute $17 call with me using the link below

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery

For additional resources:

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction – How to Move Forward With Confidence TODAY

3 Simple Steps

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child's addiction

https://www.facebook.com/groups/434135437166166/?ref=share