Episode 10 How To Create Authority Over Your Anxiety

Living With Your Child's Addiction Podcast
Living With Your Child's Addiction Podcast
Episode 10 How To Create Authority Over Your Anxiety
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Every parent experiences anxiety worrying about their kids, but parents who are watching a child go through addiction experience even more intense levels of anxiety and more instances of it.

Taking the time to understand it, learn how to process it, and reframe your thoughts about it gives you authority over it.

In this episode you will learn:

What anxiety is and why it’s important

The four ways we react to anxiety

The source of anxiety

How to manage it

For additional resources

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction – How to Move Forward With Confidence TODAY 

3 Simple Steps

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Link to my free Facebook group for parents who are struggling with a child’s addiction

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