Episode 16 The Self Coaching Model

Living With Your Child's Addiction Podcast
Living With Your Child's Addiction Podcast
Episode 16 The Self Coaching Model
Loading
/

Today I’m sharing the tool with you that I use with all of my clients and in my daily life. It’s called the self coaching model. The model is how I figured out how to help myself when I couldn’t help my daughter. All the concepts I teach come from things I learned while doing models.

In this episode you will learn:

  • Why recognizing the difference between a thought and a circumstance is crucial to understanding how your brain works
  • How using the self coaching model will allow you to obtain full control over your life
  • How you can create our own peace of mind and happiness with the model

If you want coaching about a loved one’s addiction or anything else Sign up for a 45 minute $17 call with me using the link below

https://heatherrosscoachingcalendar.as.me/SampleSession

For additional resources:

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction – How to Move Forward With Confidence TODAY

3 Simple Steps

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child’s addiction

https://www.facebook.com/groups/434135437166166/?ref=share

Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message