Episode 26 Not Deciding Causes Stress and Anxiety, How To Make Decisions Now

Living With Your Child's Addiction Podcast
Living With Your Child's Addiction Podcast
Episode 26 Not Deciding Causes Stress and Anxiety, How To Make Decisions Now
Loading
/

A lot of parents I work with struggle to make decisions. Not deciding causes a lot of unnecessary stress, confusion, overwhelm, and anxiety. Making decisions creates relief and helps you take your power back from your child’s addiction. 

In this episode I discuss:

· The benefits of deciding ahead of time instead of under pressure or during high emotions

· How Deciding not to decide is a decision

· How to stop Indulging in confusion

· The concept that there are no “wrong” decisions

· The 4 main benefits of making decisions

Link for the workshop:

https://heatherrosscoaching.com/moms-make-over-workshop/

For additional resources:

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction – How to Move Forward With Confidence TODAY

3 Simple Steps

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child’s addiction

https://www.facebook.com/groups/434135437166166/?ref=share

Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message