Episode 8 Life is 50/50

Living With Your Child's Addiction Podcast
Living With Your Child's Addiction Podcast
Episode 8 Life is 50/50
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Most of us have this idea that we should feel positive emotion all the time, or that we shouldn’t feel negative emotion.

We aren’t supposed to be happy 100% of the time.

The tools I share are meant to help you keep that 50/50 balance because when you’re dealing with a child’s addiction it’s easy to get stuck in the negative 50.

Negative emotions have a purpose.

Each one is bringing you an important message.

When you know what your negative emotions are trying to tell you, then you can work through them instead of trying to avoid them or get stuck in them.

The blog posts I referenced in this episode

How To Master Your Feelings So You Don’t Feel So Out Of Control!

How To Master Your Feelings So You Don’t Feel So Out Of Control Part 2

If you want my free guide 3 Steps To Stay Sane When Your Child Is Abusing Substances – How to Move Forward With Confidence TODAY click here

3 Simple Steps

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child’s addiction

https://www.facebook.com/groups/434135437166166/?ref=share

Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message