Why You Don’t Give Yourself What You Want

What do you want right now that you aren’t giving yourself?

Today Kim and I talked about the reasons we don’t give ourselves what we want.

Some of the topics we discussed:

How successful dieting requires a mindset shift

How your look at failure determines your willingness to try things you might fail at

Limiting beliefs like life is hard, I can’t have what I want, or there isn’t enough for me keep us creating that over and over

Quitting gives you instant relief from discomfort